Hello students! Several of you asked me last week about the Komen 3-day for the Cure walk. While this walk is not directly related to the Cardiovascular system, the addition of exercise is. I wanted to provide you with several links to spur you onto adding exercise into your general schedule and then hopefully, aiding your patients into adding exercise into theirs!
The Komen 3-day walk was an incredible experience for me last year. I won't be walking this year as I will be finishing up my MSN and have limited time for the weekly training walks. Each Saturday, there is typically a training walk somewhere in San Diego County. They range from 3 mile walks to the walk that we discussed which involved taking a train to Oceanside and walking back! All were a great source of exercise and camaraderie with the other walkers. If you would like more information on the Komen 3 Day Walk, click below and it will take you to their sign up page.
Komen 3 day for a Cure
I look forward to seeing you all in class for our final week of Cardiac!
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